A space to move, connect, and remember that you don't have to do motherhood alone.

Join us for a special Baby & Me Dance Workshop for moms and babies 6 weeks to 18 months.

Through music, babywearing, and accessible dance movement, you'll have a chance to reconnect with your body, have fun, bond with your baby, and connect with other moms in a warm and welcoming space.

Babywearing can also offer babies beautiful sensory experiences through closeness and movement, while giving you the freedom to move and enjoy some time for yourself.

No experience needed!

You don't need to know how to dance or have previous babywearing experience. Just bring yourself, your baby, and your carrier and come exactly as you are. 

Don't have a carrier? A limited number will be available to borrow.
Carrier fit check: We'll offer a fit check before we begin to help make sure you and your baby are comfortable and ready to move.
Age: Babies 6 weeks–18 months

Meet your instructor — Ana Lara

Ana is a mother of two, passionate babywearing consultant, and Babywearing Dance Instructor from Mexico, now living in Nelson, BC.

She trained with The Carrying School Dresden and has additional newborn babywearing training through the Center for Babywearing Studies (CBWS), along with continuing education in babywearing for premature babies.

As a mom herself, Ana knows how meaningful it can be to have a way to stay close to your baby while also reconnecting with your own body and sense of self. She combines her love of babywearing and dance to create a space where moms can move, connect, have fun, and feel supported through this new chapter of motherhood. 

Come dance with us, mamis!