Solo Dance Classes

Find Your Rhythm. Own Your Movement.

Solo Dance Classes are all about building confidence, developing your individual style and expressing yourself through movement. Explore Latin rhythms and different styles while strengthening your technique, musicality and connection with your own body.

From foundations to more expressive and challenging classes, there is space for every dancer to learn, grow and have fun. No partner needed. Just bring yourself and get ready to move.

Latin Fusion Foundations

Tuesdays 6:30 - 7:30 pm

Learn the fundamentals 

Ready to start your Latin dance journey? Latin Fusion Foundations is the perfect place to build confidence while learning the fundamentals of Latin urban dance.

In this beginner-friendly class, you'll explore the essential rhythms, grooves, body movement, footwork, and musicality that form the foundation of styles like Reggaeton, Dembow, Dancehall, and more. Each class is designed to help you feel comfortable in your body & develop technique.

No dance experience is needed, just bring your energy, curiosity, and love for music!

Join us in a welcoming and supportive environment where you'll build a strong foundation, have fun, and get ready to move with confidence.

  • Oct 20 - Nov 24 | 6 classes $145.80 GST included

Latin Fusion Open Level

Thursdays 6:30 - 7:40 pm

Latin Fusion Open Level is a dynamic class that brings together Reggaeton, Dembow, Dancehall. Each class explores choreography, musicality, body movement, grooves, giving you the space to challenge yourself while developing your own style and expression.

This class is designed for dancers who want to move beyond the fundamentals, learn choreography, explore different rhythms, and build confidence in their movement. All in a fun, energetic, and supportive environment.

Some previous dance experience is helpful, but you don't need to be an advanced dancer. Come ready to move, explore, and have fun!

  • Oct 22 – Nov 26 | 6 classes $149.04 GST included

Salsa Shines

Sunday 4:30 - 5:30 pm

Step into the rhythm and let your feet do the talking in our Salsa Shines class! This open-level class is designed for dancers of all backgrounds, from beginners to seasoned dancers. We’ll focus on footwork, styling, history and body movement that will enhance your solo dancing and add flair to your salsa routines.

Each class begins with a warm-up, followed by fun and dynamic shine combinations that you can use on the dance floor. If needed, we’ll provide slight variations so you can work at your own level, ensuring everyone gets the most out of the class. Whether you’re looking to improve your technique, boost your confidence, or simply have a great time dancing, this class offers something for everyone. No partner needed—just bring your energy and passion for salsa!

Coming Back Soon.

Sensual Heels

Wednesdays 6:15 - 7:30 pm

Sensual Heels is a confidence-boosting dance class designed to help you connect with your feminine energy through slow, fluid movement and empowering choreography — all done in heels.

We’ll focus on body control, musicality, and expression while exploring sensuality in a supportive and safe space. Dance heels are not required, but if you choose to wear them, please ensure they are proper dance heels — meaning: flexible suede or leather dance soles, ankle support, and stability designed for movement, very different from regular fashion/street heels. This is not only for your safety but also to help us take care of our beautiful old dance floor, which we’re so grateful to be able to move on.

Not sure what counts as a dance heel? Just send us a message and we’ll be happy to guide you! 

No experience necessary,  just bring your heels (or socks!), an open mind, and get ready to move, feel, and own your power. 

  • Oct 21 - Nov 25 | 5 classes $124.20 GST included

    Nov 11:
    No classes (Remembrance Day)

Twerk Foundations

Wednesdays 5:15 - 6:15 pm

Have you always wanted to learn how to twerk? Not sure where to start? Twerk Foundations breaks down the basics in a playful, supportive, and judgement-free environment.

You’ll explore different twerk techniques, isolations, and how to find more control and confidence in your movement. We’ll break things down step by step, giving you time to discover what works for your body. We’ll also learn a fun piece of choreography leading to an optional performance where you can show off your new sassy moves.
 
No previous dance or twerk experience is needed. Come ready to move, laugh, get a little sweaty, and shake your booty!
 
  • Oct 21 - Nov 25 | 5 classes $124.20 GST included

    Nov 11:
    No classes (Remembrance Day)

Ladies Performance Team

Wednesdays 7:30 - 8:30 pm

Take your dancing to the next level with our Ladies Performance Team! This dedicated group of dancers trains throughout the year, performing at local events and celebrating the vibrant spirit of Latin dance in our community.

Each year, the team also has the opportunity to represent Nelson at a national or international Latin Dance Congress, where we train, perform, and connect with dancers from around the world.

The Ladies Performance Team is designed for dancers who are ready to deepen their commitment, challenge themselves, and grow both technically and artistically, all while being part of a supportive and empowering community.

Interested in joining? Send us a message to learn more about the team, commitment, and upcoming auditions.

Baby & Me

Wednesdays 10:30 - 11:45 am

A space to move, connect, and remember that you don’t have to do motherhood alone.

Babywearing offers beautiful sensory and developmental experiences for babies. The closeness and movement can provide vestibular and proprioceptive input while supporting connection and regulation.

And for moms? It’s a chance to reconnect with your body, have fun, enjoy movement, and bond with your baby, all while being part of a warm and supportive community.

Babywearing Dance is for moms and babies from 6 weeks to 18 months. No dance or babywearing experience is necessary. We’ll explore fun, accessible movement together at a pace that feels good for you and your baby.

So bring your baby, bring your carrier, and come exactly as you are. 

Don’t have a carrier? No worries! A limited number of carriers will be available to borrow, so you can still take part in the experience.

A carrier fit check will be offered before we begin to help make sure you and your baby are comfortable and ready to move. 

For more about your instructor Ana and her babywearing training and experience, check out her bio in our Our Team section.